biohacker-summits

May 2023 update

The last few weeks I’ve been successfully using the Micro-Pulse B5 (PEMF device) to manage the stubborn pain in my sacroiliac joint.
Reducing tinnitus by insufflation of hydrogen – or actually Brown’s gas – into the ear canals.
Also I continue to experiment with high doses of powdered and fresh turmeric root with black pepper in my meals. My body loves curcumin!
I keep adhering to a time-restricted lectin free cyclical ketogenic diet.

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Biohackz

Biohackz is a blog about natural biohacking by Tjeerd Verbeek. Based in the Netherlands, he explores ways to increase health and wellbeing – focussing on light (photobiomodulation) and magnetism (pulsed electro-magnetic field therapy).