What is biohacking?
Biohacking is taking control over your life by increasing health, longevity, cognition and/or performance. To do so, biohackers use knowledge from the fields of psychology, biology, chemistry, physics, data science and medicine. Check this 16 minute BBC documentary to see how different people around the world are doing this.
What is natural biohacking?
In natural biohacking there is a preference for natural non-invasive interventions like fasting, cold exposure or light exposure.
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No. However in some cases I can make an exception.
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They are usually posted here.
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Not yet. But you can send me an email with ‘newsletter’ in the title, and I’ll keep you informed.