Skip to content
Biohackz

Biohackz

Better living through light, magnetism & more.

Menu

  • Home
  • Projects
    • Psoas Release Exercises
    • Project history
  • About
    • Media
    • Schedule
  • Contact
    • FAQ

oak-processionary-caterpillars

admin November 1, 2020November 1, 2020

  • ← Previous
  • Next →

May 2022 update

After my good experiences with neurofeedback in 2015 and 2016, I decided to do another round – this time monthly 3 hour sessions with NewMind. To support the goals of this (QEEG based) neurofeedback training, I am combining Audio Visual Entrainment (10 Hz/Alpha) with regular meditation practice.
Supplements: trying out vitamin K2 and also N-acetylcysteine (NAC). Since December 2021 I’ve been taking melatonin daily in doses of 0.1 up to 20 mg for reducing brain fog and improving cognition.

Recent Posts

  • Best PEMF devices
  • The 30 sec caterpillar dermatitis treatment
  • Biohacking COVID-19
  • Photobiomodulation for MS
  • elec system Magnetotron
  • Time-Restricted Feeding

Categories

  • Biofeedback
  • Capita Selecta
  • Cognitive Enhancement
  • Covid-19
  • Food
  • Heat therapy
  • LLLT
  • PEMF
  • PhotoBioModulation
  • Sleep

Go to

  • FAQ
  • Schedule
  • Disclosure
  • Disclaimer
  • Contact

Biohackz

Biohackz is a blog about natural biohacking by Tjeerd Verbeek. Based in the Netherlands, he explores ways to increase health and wellbeing – focussing on light (photobiomodulation) and magnetism (pulsed electro-magnetic field therapy).

Copyright © 2022 Biohackz.