Skip to content
Biohackz

Biohackz

Better living through light, magnetism & more.

Menu

  • Home
  • Projects
    • Psoas Release Exercises
    • Project history
  • About
    • Media
    • Schedule
    • Updates
  • Contact
    • FAQ

oak-processionary-caterpillars

admin November 1, 2020November 1, 2020

  • ← Previous
  • Next →

March 2023 update

In the past two months I deviated from my normal cyclical ketogenic diet to enjoy a period of low carb foods, like mango and cherimoya.
I did an Exercise With Oxygen Therapy (EWOT) session. Definitely worthwhile to explore that further.
I continue to breathe hydrogen gas for at least 10 hrs per week.
After seven years of wearing Fitbit fitness trackers (24/7), I quit. Learned a lot, but feel better without now.
Last but not least: I again explored my unconsious mind with the help of a hefty dose of psilocybe atlantis truffles.

Previous updates…

Recent Posts

  • Photobiomodulation for MS
  • Best PEMF devices
  • The 30 sec caterpillar dermatitis treatment

Categories

  • Biofeedback
  • Capita Selecta
  • Cognitive Enhancement
  • Covid-19
  • Food
  • Heat therapy
  • PEMF
  • PhotoBioModulation
  • Sleep

Go to

  • FAQ
  • Schedule
  • Disclosure
  • Disclaimer
  • Contact

Biohackz

Biohackz is a blog about natural biohacking by Tjeerd Verbeek. Based in the Netherlands, he explores ways to increase health and wellbeing – focussing on light (photobiomodulation) and magnetism (pulsed electro-magnetic field therapy).

Copyright © 2023 Biohackz.