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Biohackz

Biohackz

Better living through light, magnetism & more.

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Sleep

Time Restricted Feeding (Eating)

Time-Restricted Eating

January 20, 2019May 22, 2025Food, Sleep
neurofeedback

Neurofeedback

November 1, 2018March 6, 2025Biofeedback, Cognitive Enhancement, Sleep

Biohackz

Biohackz is a blog about natural biohacking by Tjeerd Verbeek. Based in the Netherlands, he explores ways to increase health and wellbeing – focussing on light (photobiomodulation) and magnetism (pulsed electro-magnetic field therapy).

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