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Tjeerd Verbeek interviewed (Dutch) by Peter Joosten of the Project-leven blog (May 2018):

Update June 2020

In April and May I had a 43-day experience of mild coronavirus disease. Looking back the most effective tools for keeping the symptoms at bay were: high dose vitamin D, liposomal vitamin C and mushrooms (central role for grinded dried turkey tail) in salads and bone-broth based soups. Also breaking ketosis more frequently seemed effective.

Currently fermenting various vegetables and experimenting with my own version of kimchi, a.k.a. ‘Korean sauerkraut’.

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Biohackz

Biohackz is a blog about natural biohacking by Tjeerd Verbeek. Based in the Netherlands, he explores ways to increase health and wellbeing – focussing on light (photobiomodulation) and magnetism (pulsed electro-magnetic field therapy).