What is biohacking?
Biohacking is taking control over your biology to increase health, longevity, cognition and/or performance. Check this 16 minute BBC documentary to see how different people around the world are doing this.

What is natural biohacking?
In natural biohacking there is a preference for natural non-invasive interventions like fasting, cold exposure or light exposure.

Can I copy texts or use imagesĀ from your website?
No. However in some cases I can make an exception.

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Not yet. But you can send me an email with ‘newsletter’ in the title, and I’ll keep you informed.